HEART BURN !!

Heartburn is a painful burning feeling in your chest or throat,it is felt when stomach acid flows back up into the esophagus, the pipe that carries food from the mouth to the stomach. It happen with a muscular valve called the lower esophageal sphincter (LES). It’s located where the esophagus meets the stomach below the rib cage and slightly left of center. the LES opens to allow food into your stomach or to let you discharge, then closes again. But if the LES opens too often or doesn’t close tightly enough, stomach acid can seep into the esophagus and cause a burning sensation. In this article I have give you some great natural home remedy to get rid of heartburn.

CAUSES OF HEARTBURN

  • certain food and drink – such as coffee, alcohol, chocolate, and fatty or spicy foods
  • being overweight
  • smoking
  • pregnancy
  • stress and anxiety
  • some medicines, such as anti-inflammatory painkillers
  • a hiatus hernia – when part of your stomach moves up into your chest.

SYMPTOMS OF HEARTBURN

  • burning sensation in the middle of the chest.
  • rising pain, possibly reaching the jaw.
  • burning and indigestion-like pain.
  • foul, acrid taste in the mouth.

 Great Natural home remedy to get rid of heartburn !!!

ALOE VERA JUICE

Aloe Vera acts as a coolant and reduces the inflammation on the skin, it also cools down the stomach and provides heartburn relief. It is the great natural home remedy to get rid of heartburn. You should only use aloe vera juice that has been specifically prepared for internal use.

YELLOW MUSTARD

Yellow mustard is another popular great natural home remedy to get rid of heartburn, as it helps neutralize stomach acid. The vinegar content in this food is a weak acid that lowers the pH of stomach acid.

LEMON JUICE

GREAT HOME REMEDIES TO GET RID OF HEARTBURN !!!

Lemon juice has a pH of around 2, making it an acid stronger than vinegar. It also contains an added boost in lots of nutrients, especially vitamin C. So, not only can it help with heartburn, but it contains more nutrients than ACV and therefore makes a great choice when in pain.

BANANAS

Bananas act as a natural antacid in the body. You can eat either fresh or dried bananas. It is also one of the great natural home remedy to get rid of heartburn. It is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. 

BASIL ( HERBS)

GREAT HOME REMEDIES TO GET RID OF HEARTBURN !!!

Basil leaves is also have a great natural home remedy to get rid of heartburn. also help in relieving heartburn, as well as combating nausea and gas. Chewing 2 to 3 basil leaves minimizes stomach acid.

 

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