We all hate the hot and humid climate, beacuse in this weather our skin by causing too much perspiration and making it oily, patchy and breakout-prone. Needless to say, intense humidity in the atmosphere forces us to pay special attention to our skin. Humid weather can act as a leading cause of acne, a skin condition that affects about 85 percent of those between ages 12 and 25, searched by Princeton University’s Health Services.
If you live or work in an area that gets very humid, such as a food kitchen, and are worried about experiencing an acne breakout, several skincare and lifestyle practices can help to proactively defend against annoying pimples. Here I’ll suggest you the best tips to protect skin from humid weather.
So, how should you take great care of your skin when it is humid outside? Here are the Best tips to protect skin from humid weather are:
Keep your Face Clean
Wash your skin after you sweat, including after exposure to hot and humid conditions. This helps to remove the oil and dirt that may have accumulated on your sweaty skin. Wash with an alcohol-free, peaceful skin cleanser and rinse it away with lukewarm water. Lukewarm water helps to open your pores and, unlike hot water, won’t strip your skin of moisture.
Be Careful with Moisturizer
If your skin overproduces oil in a humid climate, you don’t necessarily need to apply a moisturizer during the day because your skin is likely to retain its natural moisture. Instead, rely on a broad-spectrum sunscreen to protect your skin from the sun and provide some additional moisture to the skin. A deeply hydrated skin certainly looks healthy and beautiful, but the hydration requirements of our skin change with changes in the climate. The rich moisturizing cream you use during the dry days of winter might fail to serve the purpose of your skin in a hot and humid weather when our oil glands become over productive. Hence, pick a lighter moisturizing lotion or a gel-based moisturizer that will get absorbed by the skin completely without adding up to its oiliness.
Eat Healthy For Healthy skin
Make sure your regular diet includes Vitamin E and Omega-3. These nutrients are rich in oils and help to nourish the skin from inside. Also take Vitamin C to as it helps to boost your resistance against diseases which are common in humid weather. Eat watery or juicy fruits like cucumber, watermelon, mango, litchi, black plum, etc. to keep yourself hydrated from inside. It will help you maintain the health and glow of your skin easily. And drink atleast 8 glassess of water per day. This is the great and best tips to protect skin from humid weather.
Apply Light Makeup
Stop or at least limit the usage of heavy, chemical-based makeup products during the humid days. They not only make the skin greasier but also clog the pores eventually. If you need to do makeup anyway, go for oil-free, waterproof, mineral-based or powdered products rather than the cream-based ones. These will soak up excess oil from your skin and give you a matte look. You may also start with a mattifying primer in order to control the overproduction of oil and keep your makeup at the place all through the day.